My name is Alyssa Root. Like all strong women, I have gone through many struggles throughout life. If I have learned anything, it's that we are all just doing the best we can.
The best medicine someone can put in themselves is good food. Eating the right things is what has allowed me to live a more full life. I will share recipes of my favorites with you all to try!
Exercise, supplements, essential oils. You name it, I have probably tried it. From the things I stand by to the things I will try at least once. Follow my health journey in becoming a better, stronger version of myself.
A collection of random thoughts, with no order of importance.